Triathlon


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5 Keys to Season Success Using TrainingPeaks

  

Use these five TrainingPeaks features to set your racing season up for success.


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How to Train for a SwimRun Event Like the ÖtillÖ

  

This Swedish-born event is gaining traction in other countries, including the U.S. Here’s how to properly prepare and train for your first SwimRun event.


Running With Power: What It Can Tell Us About Our Human Limits

  

The introduction of running power meters has brought with it some interesting data into some of the current human limits within the sport.


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The Physiology of FTP and New Testing Protocols

  

The gold standard 20-minute FTP tests might not work for all cyclists. Using WKO4 for deeper analysis, these Empirical Cycling Tests could provide a closer approximation of true functional threshold power.


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A Quick How-To Guide for TrainingPeaks Garmin Users

  

Your Garmin device can do whole lot more than just record your duration and heart rate. Here’s a primer on all you need to know about using your Garmin device with TrainingPeaks to more effectively plan, execute and analyze your workouts.


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Choosing the Right Indoor Cycling App

  

Indoor trainer rides are a must for most triathletes and cyclists. Recently, several new apps have come out to help you make the most of your time inside. Learn more about these apps to help you decide which one best fits your needs.


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5 Habits To Prevent and Treat Chronic Injuries

  

Start practicing these five habits now so you can get on the road to optimal performance—and stay there.


How to Use TSS® To Prepare For an IRONMAN

  

By planning your IRONMAN training using TSS, you can eliminate guesswork, simplify your training and greatly improve the probability of reaching the start line with the fitness and confidence to have your best performance.


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The Best of 2017: Our Top 5 Multisport Articles

  

From how to master your flip turn to the perfect 70.3 brick workout, here are our top-five multisport articles from 2017.


How to Use TrainingPeaks With Your Apple Watch

  

The popular Smart Watch is a handy companion on all of your swim, bike, run and other endurance workouts. Here’s how to use your Apple Watch to easily track and analyze your workouts with TrainingPeaks.


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