Cycling


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The 5 Key Traits of Successful Triathletes and How to Develop Them

  

While some of our performance ability comes from our genetic make-up, these five traits can be incorporated into your training and racing mindset in order to help you see real results.


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Can Drinking Hot Drinks Help You Perform Better in Cold Weather?

  

There is evidence that a hot beverage can help you stay better hydrated during a training session or race. Here are some tips on what to drink and how to keep those fluids warm while training outdoors.


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A Quick How-To Guide for TrainingPeaks Zwifters

  

Zwift offers several exciting ways to make the most of your indoor training time, whether you’re on your bike or the treadmill. Here’s a primer on all you need to know about using Zwift with TrainingPeaks to get the most out of Watopia.


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5 Ways Age-Group Athletes Can Prevent Overtraining

  

Juggling full-time careers with a full-time training load is a common recipe for overtraining among amateur athletes. Here are five things you can do to minimize your chances of overdoing it.


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How to Coach the Overly Busy Athlete

  

Tips for coaches on how to deal with athletes who have serious goals—but not a lot of time.


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Infographic: 2017 By The Numbers

  

A look at how our users helped make 2017 a great year for being an endurance athlete and coach.


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5 Tips For Getting the Most Out of your Coaching Experience this Season

  

You’ve set your goal and hired a coach to help get you there. Here are five tips to follow to make sure you get the most out of your coaching experience this season.


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How to Find The Best Indoor Training Setup For You

  

Indoor training can give you the freedom to workout regardless of weather, traffic or time of day. Here are three different setups for different levels of indoor training commitment.


Top 3 Strength Training Mistakes by Cyclists

  

While strength training is an important component to any cyclist’s training, avoid these three common strength training mistakes to make sure you’re maximizing your time in the gym and on two wheels.


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5 Keys to Season Success Using TrainingPeaks

  

Use these five TrainingPeaks features to set your racing season up for success.


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