Cycling


tour de france stage 10

2018 Tour de France: Stage 10 File Analysis

  

We analyze the files of Mikel Nieve (Mitchelton-SCOTT GreenEdge) and Tom-Jelte Slagter (Dimension Data for Qhebeka) from stage 10 of the Tour de France.


serge pauwels

Could You Handle Serge Pauwels’ Mountain Training?

  

TrainingPeaks interviews Team Dimension Data for Qhebeka's climbing coach Jon Baker to find out how climber Serge Pauwels prepared for the Tour de France.


tour de france stage 9

2018 Tour de France: Stage 9 File Analysis

  


rolling resistance

Understanding Rolling Resistance

  

Here’s your guide to better understanding the often overlooked force component of rolling resistance, and how a minor change like switching out your tires might make a noticeable difference on race day.


tour de france stage 5

2018 Tour de France: Stage 5 Power File Analysis

  


tour de france stage 3

2018 Tour de France: Stage 3 TTT Analysis

  


Team Time Trial Best Bike Split

Anatomy of a Team Time Trial

  

The 2018 Tour de France sees the return of the team time trial; one of cycling's most coordinated displays of power and teamwork. Here's how it all comes together.


cycling fitness test

Alternate Testing Methods for Endurance Cyclists

  

The 20-minute lactate threshold test is the gold standard when it comes to determining aerobic fitness. But there are easier ways to gauge your progress.


apple watch

Training for an IRONMAN using TrainingPeaks and an Apple Watch

  

Is it possible to train for an IRONMAN triathlon using only an apple watch? One age-grouper put his apple watch through its paces to find out.


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