The TrainingPeaks Blog

Scientific knowledge meets practical advice. Get the latest training, racing, nutrition, and coaching insight from the leading experts in endurance sports. Also stay up to date on what’s coming out of TrainingPeaks, including new features and learning opportunities.

short distance running

5 Reasons Long-Distance Runners Should Race Short Distances Too

  

Even ultra marathoners can benefit from training for and racing shorter distances. Find out why and how to integrate shorter runs into your schedule. Read More


Nutrition

Coaching