Racing Season Over? Use Mental Skills to Win the Game of Life.
BY Jim Afremow
Racing Season Over? Use Mental Skills to Win the Game of Life.
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Editor's Picks

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Case Study: Applying Sports Science to a Workout
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See how one coach applies sports-science research to keep workouts fresh—and how you can interpret data to do the same with your own.

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From Chemo to the Leadville 100 Red Carpet
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Ultrarunner Farhad Zarif’s Comeback journey, from his cancer diagnosis to the finish lines of some of the world’s toughest races.

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Triathlon

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Cycling

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It can be tempting to do all your training indoors, but you may be better served by saving the trainer for a few focused...
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Running

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Nutrition

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An Athlete’s Protein Primer
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Performance

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Recent

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#PERFORMANCE
CoachCast: The New Alpinism with Scott Johnston
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Season 2 of the TrainingPeaks CoachCast kicks off with Scott Johnston, author, alpinist and expert coach coach.
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Racing Season Over? Use Mental Skills to Win the Game of Life.
By Jim Afremow
Dr. Jim Afremow, author of The Champion’s Mind, offers some mental advice for athletes dealing with cancellations and...
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#PERFORMANCE
Case Study: Applying Sports Science to a Workout
By Doug Stewart
See how one coach applies sports-science research to keep workouts fresh—and how you can interpret data to do the same with...
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From Chemo to the Leadville 100 Red Carpet
By Phil White
Ultrarunner Farhad Zarif’s Comeback journey, from his cancer diagnosis to the finish lines of some of the world’s...
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By Phil White
Try these moves from Dr. Kelly Starrett to address not just your plantar faciitis pain, but the root of the problem, for...
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Training in Times of Stress
By Colby Pearce
Life stress affects our training, and vice versa. Here are six principles to maintain your physical and emotional wellbeing...
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The Triathlete’s Guide To Dealing with COVID-19
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Six ways triathletes can keep moving, stay healthy, and address the challenges presented by the COVID-19 pandemic.
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Everything you ever wanted to know about how protein works in your body, and how athletes can choose the right sources for...
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