Effective 60-Minute Cycling Workouts for Busy Athletes

Efficient 60-minute cycling workouts are all you need to improve endurance and power, as long as you do it correctly. ... Read Article

Q&A With Bjorn Riley: Inside the Life of a Pro Cyclist and Artist

For 3x National MTB Champion Bjorn Riley, art and cycling go hand in hand. Here's how he manages training, nutrition, ... Read Article

How Athletes with Complete Paraplegia Are Competing on the World Cycling Stage

Using functional electrical stimulation (FES) bikes, cyclists paralyzed from the waist down can ride together and compete through TrainingPeaks Virtual. Read Article

Top 5 Cycling Training Plans for 2025

Looking for a new challenge in 2025? Consider one of these training plans to get you in peak condition for ... Read Article

2024 Tour de France Preview: Key Contenders & Stages to Watch

From seasoned champions to rising stars, the 2024 Tour de France race will test every rider. You won't want to ... Read Article

Is TrainingPeaks Premium Worth It?

Depending on your training goals, you may or may not benefit from a TrainingPeaks Premium subscription. Here's what real users ... Read Article

5 Important Things to Consider for On-Bike Performance

Discover essential strategies to enhance cycling performance beyond traditional training methods with insights on comfort, pacing, race course analysis, nutrition, ... Read Article

Weight Lifting for Cyclists 101: Key Movements

Learn how these seven key movements can enhance your pedal power, bike stability, and overall performance. Read Article

5 Ways Strength Training Improves Cycling

As a cyclist, it's hard to take time off the bike and spend it lifting weights in the gym instead. ... Read Article

Your Guide to Altitude Training: Benefits, Preparation, and Measures of Success

So you decided to do a training stint at high altitude? Here are a few things to keep in mind ... Read Article

The World’s Biggest Bike Races: Tour de France vs. Tour Divide

How do the Tour de France and Tour Divide compare? Can they be compared? Former World Tour rider Alex Howes ... Read Article

Tour de France 2023 Preview: Key Stages, Contenders, and Predictions

The 2023 Tour de France is here! Here's everything you need to know from contenders, GC favorites, and stages you ... Read Article