How to Plan Your Base Miles & Off-Season Cycling Training

Learn how to structure off-season cycling training, build effective base miles, balance recovery and strength, and start next season stronger. Read Article

Best Cycling Training Plans for Centuries and Gran Fondos

Find the best cycling training plans for centuries and gran fondos, with tips for choosing the right plan, key workouts ... Read Article

Prepare for Your Moment: Lessons From WorldTour Team NSN

NSN Cycling Team uses TrainingPeaks to match each rider’s strengths to the demands of the Tour. Learn how to apply ... Read Article

Train Like the Pros: Build Durability and Adaptability With Team Astana

Team Astana uses TrainingPeaks to prepare riders for three weeks of heat, mountains, fatigue, and unpredictable racing. Here’s how you ... Read Article

We Speak Peak: Q&A With WorldTour Team Cofidis

Meet Team Cofidis, the Stage Hunters, and learn how they use TrainingPeaks metrics like FTP, FRC, Peak Power, and PMC ... Read Article

Seeing Is Believing: Why Visualizing Your Training Data Makes You Faster

If you’ve ever struggled to trust the process, don’t just tell yourself to trust it. Make it visible. Because sometimes, ... Read Article

Will Murray’s Unorthodox Training for a Record-Breaking Javelina Jundred

A surprising mix of cycling and sideline observation gave Murray the advantage. Read Article

Top 5 Cycling Training Plans for 2026

Looking for a new challenge in 2026? Consider one of these training plans to get you in peak condition for ... Read Article

Five TrainingPeaks Virtual Features You’ll Love

Get the world’s most realistic indoor cycling platform for free with a TrainingPeaks Premium subscription. Read Article

Events, Races and Group Rides Happening Now in TrainingPeaks Virtual

TrainingPeaks Virtual is more than just an indoor platform for structured training — it’s a dynamic community where athletes of ... Read Article

Using TrainingPeaks Virtual to Prepare for Race Day

TrainingPeaks Virtual’s latest feature, My Routes, lets you turn real-world routes into virtual rides using your own GPX files. Read Article

​​GPXplore: Ride Iconic Routes in TrainingPeaks Virtual

Turn real-world routes into virtual rides with GPXplore — now available in TrainingPeaks Virtual. Read Article