#coaching 101
Stop Losing Athletes in the Off-Season: What Elite Coaches Do Differently
Elite coach Matt Dixon turned the off-season into his most effective phase of the year, driving a 98% athlete retention ... Read Article
TrainingPeaks
Starting a Coaching Side Hustle: Tips for New Running Coaches
I started as a runner who asked too many questions—and ended up building a coaching business that feels like home. ... Read Article
Andrew Simmons
TrainingPeaks Virtual for Coaches
Build community with your athletes by hosting group rides, creating teams with custom kits, and more. Read Article
#inspiration
How This Coach Scaled Her Business to 100+ Athletes
What started as a side hustle for extra income, Coach Samantha Murphy successfully transformed into a full-time coaching business. She ... Read Article
Samantha Murphy
Coaching Athletes With Autism: The Story of Adrienne Bunn and Doug Guthrie
Adrienne Bunn is the youngest female athlete to ever finish the IRONMAN World Championships, finishing first overall in the Physically ... Read Article
Doug Guthrie
A Coach’s Offseason Checklist
The season is coming to an end, but your coaching business is not. Here is how to make the most ... Read Article
Matti Rowe
#relationships
Tap into the Masters Athlete Market as an Endurance Coach
Research shows athletes over age 35 are motivated by encouragement, goal setting, relationship building and self empowerment. Read Article
Carrie McCusker
How Virtual Training Is Saving Our Sanity
At this point, few have been spared from pandemic-induced cabin fever. Read about how one coach is using group virtual ... Read Article
Cathal Clarke
Win at All Costs: A Conversation with Author Matt Hart
Nike's dubious Oregon Project has come under heavy skepticism over the last few years. Author of anti-doping expose, Matt Hart ... Read Article
Phil White
#fundamentals
The Power Duration Curve: A Deep Dive Into Modeled Power
The Power Duration Curve can help you use your athletes’ past 90 days of power data to find their modeled ... Read Article
Cody Stephenson
VAM – Bedeutung und Anwendung im Training
VAM ist für Trainer ein wertvolles Werkzeug zur Beurteilung der Kletterleistung – insbesondere wenn andere Daten fehlen. Dazu bietet VAM ... Read Article
Tom Epton
Polarisiertes vs. pyramidales Training – was ist besser für Sportler?
Zahlreiche Studien belegen die Erfolge von Periodisierungsansätze beim Training, aber welcher ist der Überlegene? Eine ehrliche Betrachtung zeigt, dass es ... Read Article
Wie die norwegische Trainingsmethode Triathlon-Champions formt
Durch zahlreiche Tests und intensive Datenanalyse können Trainer, die den norwegischen Ansatz anwenden, Trainingspläne für ihre Sportler individualisieren und Gewinner ... Read Article
How to Build Consistency and Avoid Burnout: The Via Negativa Approach
Consistency is key, especially in the world of endurance sports. A ‘via negativa’ approach allows coaches to focus on consistency ... Read Article
From Fads to Fundamentals: The Enduring Value of Proven Training Methods
Sticking to time-tested strategies is often more effective than chasing new fads in training. The Lindy Effect explains why "old" ... Read Article
How to Program Strength Training for Endurance Athletes
Learn the basics of strength training, how to conduct a movement assessment, and how to modify strength training during each ... Read Article
Chris Lee
Insights to Coaching Powerful Athena and Clydesdale Triathletes
Enhance your coaching strategies for larger triathletes, focusing on mindset, nutrition, strength training and tailored programming. Read Article
Resources for Coaching Women Endurance Athletes
Coaching biological female endurance athletes demands a comprehensive understanding of their unique physiological needs. Here's a hub of information for ... Read Article
Case Study: Coaching an Ironman and 100-Mile Ultra in One Season
As more athletes get into longer-distance events, they may think about going after a massive goal. See how to navigate ... Read Article
Maria Simone
Case Study: How to Structure Training for Back-to-Back Marathons
Training for back-to-back marathons is a challenge due to the short recovery period, with specific training required to help overcome ... Read Article
How the Norwegian Training Method Powers World Champion Triathletes
Through many tests and intense data analysis, coaches using the Norwegian approach can individualize training protocols for athletes aiming for ... Read Article
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