Can You Transform Your Fitness in Just 14 Days? | Ben Day

Heat Adaptation Hacks for Cyclists: How the Pros Master Sauna Protocols, Active Heat Training & Performance Gains. Discover the power ... Read Article

Building America’s Dream Cycling Team with George Hincapie and Bobby Julich

In this episode, George Hincapie and Bobby Julich joins host Dirk Friel to dive into the ambitious launch of Modern ... Read Article

Molly Seidel and Cliff Pittman on the Shift from Running Marathons to Ultras

In this episode, we dig into an inspiring athlete’s evolution, exploring the high-stakes world of elite road marathoning and the ... Read Article

Transform Your Training with Smarter Sleep: Insights with Dr. Charlotte Edelsten

Host Dirk Friel is joined by sleep researcher and sleep coach Charlotte Edelsten, whose expertise is backed by over two ... Read Article

Inside Cam Smith and the USA Skimo Team’s Road to the 2026 Games

On this episode of Endurance Unlimited, host Dirk Friel sits down with rising star Cam Smith, professional trail runner and ... Read Article

Making the Most of the Off-Season: Habits, Strength, and Mindset

In this episode, Host Allison Bettin is joined by Matt Dixon, an elite triathlon coach and cofounder of Purple Patch ... Read Article

Building Better Athletes: Off-Season Tools and Tactics for Coaches

In this episode, Host Allison Bettin is joined by Matt Dixon, an elite triathlon coach and cofounder of Purple Patch ... Read Article

Unlocking Endurance: Brain Fatigue and Neuroplasticity with Scott Frey

Host Dirk Friel sits down with Dr. Scott Frey, author, neuroscientist, and psychologist, for a deep dive into the critical ... Read Article

From Gravel to E-Sports: Hayden Pucker Finds His Edge in Virtual Racing

TrainingPeaks’ Education Specialist, Cody Stephenson, is joined by returning guest and eSport cycling coach Zach Nehr and professional cyclist and ... Read Article

Coaching Champions: Jim Miller on The Art & Science of Elite Cycling Success

Host Dirk Friel sits down with Jim Miller, Chief of Sports Performance at USA Cycling and the most decorated cycling ... Read Article

Adapting Your Coaching for Esports Success

In this episode, host Matti Rowe sits down with Zach Nehr, cycling coach, seasoned road racer, and expert in the ... Read Article

Erin Carson on Strength Training Secrets for Endurance Athletes

Host Dirk Friel sits down with renowned strength and conditioning coach Erin Carson, whose client roster includes Olympic triathlete Taylor ... Read Article