COVID-19 in 2021: 5 Ways to Stay Goal-Oriented
Fundamentals
BY Jim Afremow
COVID-19 in 2021: 5 Ways to Stay Goal-Oriented
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Relationships

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Everything Coaches Need to Consider When Testing Athletes
By Alana Gillmore
Whether you’re coaching cyclists, runners or nordic skiers, testing is essential in gauging fitness and progress....
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#RELATIONSHIPS
Helping Athletes Harness Failure
By Patrick Smith
“An athlete who is effective at contextually assessing their own performance will engage more flexibly with...
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#RELATIONSHIPS
Building An Inspirational Triathlon Community with Joy Miles
By TrainingPeaks
Coach Joy Miles has a passion for helping athletes from all skill levels feel comfortable and confident in the world of...
More Relationships Articles

Inspiration

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COVID-19 in 2021: 5 Ways to Stay Goal-Oriented
By Jim Afremow
As 2020 comes to a close (finally!) we start to think about the reality of 2021, what it will bring to endurance racing and...
name
#INSPIRATION
How to Coach A Tour de France Champion with Iñigo San Millán
By TrainingPeaks
Learn how Coach Iñigo San Millán identified the talent of Tour de France Winner, Tadej Pogačar and coached him to his 2020...
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#INSPIRATION
A Bright Future and Big Training Blocks with Christopher Blevins and Coach Jim Miller
By TrainingPeaks
Listen to one of the most exciting young athletes, Christopher Blevins, along with his coach Jim Miller, discuss their...
More Inspiration Articles

Coaching 101

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#COACHING-101
9 Ways to Make Indoor Trainer Season Better
By Patrick Smith
For many of us, indoor training season is quickly approaching of not already here. Keep your setup clean and dialed in so...
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#COACHING-101
The Advantages and Pitfalls of Science-Backed Coaching
By Andy Kirkland
Most logical humans like science as it provides us with a bedrock of truth (or something close to it as proved or disproved...
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#COACHING-101
Feeding vs. Fueling: Where Most Dieting Athletes Fail
By Dr. Rick Kattouf
Dieting and fasting have a lot of appeal for athletes looking to slim down, but when it comes to sustainable changes,...
More Coaching 101 Articles

All Fundamentals

name
#INSPIRATION
COVID-19 in 2021: 5 Ways to Stay Goal-Oriented
By Jim Afremow
As 2020 comes to a close (finally!) we start to think about the reality of 2021, what it will bring to endurance racing and...
name
#COACHING-101
9 Ways to Make Indoor Trainer Season Better
By Patrick Smith
For many of us, indoor training season is quickly approaching of not already here. Keep your setup clean and dialed in so...
name
#RELATIONSHIPS
Everything Coaches Need to Consider When Testing Athletes
By Alana Gillmore
Whether you’re coaching cyclists, runners or nordic skiers, testing is essential in gauging fitness and progress....
name
#COACHING-101
The Advantages and Pitfalls of Science-Backed Coaching
By Andy Kirkland
Most logical humans like science as it provides us with a bedrock of truth (or something close to it as proved or disproved...
name
#COACHING-101
Feeding vs. Fueling: Where Most Dieting Athletes Fail
By Dr. Rick Kattouf
Dieting and fasting have a lot of appeal for athletes looking to slim down, but when it comes to sustainable changes,...
name
#INSPIRATION
How to Coach A Tour de France Champion with Iñigo San Millán
By TrainingPeaks
Learn how Coach Iñigo San Millán identified the talent of Tour de France Winner, Tadej Pogačar and coached him to his 2020...
name
#INSPIRATION
A Bright Future and Big Training Blocks with Christopher Blevins and Coach Jim Miller
By TrainingPeaks
Listen to one of the most exciting young athletes, Christopher Blevins, along with his coach Jim Miller, discuss their...
name
#COACHING-101
Why Athletes Shouldn’t Care About Peak Power
By Philip Hatzis
Most athletes love seeing a super high peak power in their workout analysis, but does it actually mean anything?
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#INSPIRATION
Self Care and Racing with Purpose with Ayesha McGowan and Jim Lehman
By TrainingPeaks
This week Dirk sat down with Pro Cyclist Ayesha McGowan and her coach Jim Lehman to discuss the importance of self care and...
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#RELATIONSHIPS
Helping Athletes Harness Failure
By Patrick Smith
“An athlete who is effective at contextually assessing their own performance will engage more flexibly with...
name
#RELATIONSHIPS
Building An Inspirational Triathlon Community with Joy Miles
By TrainingPeaks
Coach Joy Miles has a passion for helping athletes from all skill levels feel comfortable and confident in the world of...
name
#INSPIRATION
The Non-Racing Challenges Your Athletes Need to Focus On
By Philip Hatzis
If your athletes are suffering from the current lack of competition due to canceled races, these challenges might reignite...