How to Address The Myths Around Weight Lifting for Women
Fundamentals
BY Jill Calvert
How to Address The Myths Around Weight Lifting for Women
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Relationships

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How to Share Your Athletic Achievements with Athletes You Coach
By Matt Fitzgerald
No one wants to listen to their coach rant & rave about their ‘glory days,’ but there are ways to...
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The Three Most Powerful Words a Coach Can Say to an Athlete Are “I Don’t Know”
By Matt Fitzgerald
Don’t be scared—the effect of saying “I don’t know” to your athletes is usually the opposite of...
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How to Know When an Athlete Is Uncoachable
By Matt Fitzgerald
The vast majority of athletes who are coachable exhibit four key qualities, and if one or more of these qualities are...
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Inspiration

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How to Work Through Cultural Differences When Coaching Abroad
By Jill Calvert
Cultural differences may present new challenges to your training, but wherever you train, you can always find a way to...
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2018 Coaches’ Choice Awards
By TrainingPeaks
As 2018 comes to an end, it’s the perfect time to reflect on your goals, achievements, and, of course, the best...
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Saving A Season When Injury Strikes: A Case Study
By Philip Hatzis
It can be hard for athletes and coaches when a potentially season-ending injury strikes. Hear how Coach Philip Hatzis...
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Coaching 101

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Getting Back into Triathlon Training after the Holidays
By Conrad Goeringer
Are your athletes still feeling the post-holiday slump? Help them supercharge their training and get on a good track with...
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How to Make Your Indoor Trainer Sessions More Engaging
By Jamie Blanchfield
Banish trainer boredom when riding indoors! Stay focused, goal-oriented and engaged as you put in some serious saddle time...
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Strength Training for Enduro Racing
By Colin Izzard
Start building a solid enduro strength base now with these technique suggestions and movement ideas.
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All Fundamentals

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How to Address The Myths Around Weight Lifting for Women
By Jill Calvert
Weight lifting is an essential part of any endurance athlete’s program. Here’s how to talk to your female...
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#FUNDAMENTALS
Prescribing Strength Training through an Injury
By Caitlin Glenn Sapp
Total rest for an injury can create a nasty cycle of disuse and overuse. Here’s how to functionally load two...
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How to Implement Sports Psychology in Your Training Plans
By Justin Ross
An increasing number of athletes and coaches are implementing mental skills in their training plans. Here are three key...
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#COACHING-101
Getting Back into Triathlon Training after the Holidays
By Conrad Goeringer
Are your athletes still feeling the post-holiday slump? Help them supercharge their training and get on a good track with...
name
#COACHING-101
How to Make Your Indoor Trainer Sessions More Engaging
By Jamie Blanchfield
Banish trainer boredom when riding indoors! Stay focused, goal-oriented and engaged as you put in some serious saddle time...
name
#RELATIONSHIPS
How to Share Your Athletic Achievements with Athletes You Coach
By Matt Fitzgerald
No one wants to listen to their coach rant & rave about their ‘glory days,’ but there are ways to...
name
#INSPIRATION
How to Work Through Cultural Differences When Coaching Abroad
By Jill Calvert
Cultural differences may present new challenges to your training, but wherever you train, you can always find a way to...
name
#COACHING-101
Strength Training for Enduro Racing
By Colin Izzard
Start building a solid enduro strength base now with these technique suggestions and movement ideas.
name
#RELATIONSHIPS
The Three Most Powerful Words a Coach Can Say to an Athlete Are “I Don’t Know”
By Matt Fitzgerald
Don’t be scared—the effect of saying “I don’t know” to your athletes is usually the opposite of...
name
#COACHING-101
4 Ways Triathletes Should Train in the Off-Season
By Conrad Goeringer
Use the off-season as an opportunity to address aspects of training that are often ignored, such as overall strength,...
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5 Things I Wish I’d Known When I Started Sport
By Jamie Blanchfield
Fostering a love for your sport and understanding the other four points outlined here really does help to retain longevity.
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How to Properly Debrief After a Race
By Jamie Blanchfield
If we debrief after a race or competition correctly, we know exactly what to work on in training to facilitate future...