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Tap into the Masters Athlete Market as an Endurance Coach
Research shows athletes over age 35 are motivated by encouragement, goal setting, relationship building and self empowerment. Read Article
Carrie McCusker
How Virtual Training Is Saving Our Sanity
At this point, few have been spared from pandemic-induced cabin fever. Read about how one coach is using group virtual ... Read Article
Cathal Clarke
Win at All Costs: A Conversation with Author Matt Hart
Nike's dubious Oregon Project has come under heavy skepticism over the last few years. Author of anti-doping expose, Matt Hart ... Read Article
Phil White
#inspiration
How Draft-Legal Racing is Great for Making Faster Triathletes
Racing draft legal can bring new racing skills for age groupers, making them faster and better drilled in non-drafting race ... Read Article
Tom Epton
5 Reasons Why Every Triathlete Needs a Gravel Bike
Gravel riding is becoming increasingly popular for a number of reasons. We break down the top benefits of encouraging your ... Read Article
Julie Dunkle
How to Harness Olympic Hype to Boost Your Athletes’ Motivation
Keep the Olympic hype going by encouraging your athletes to set their biggest goals yet and double down on their ... Read Article
#coaching 101
How the Norwegian Training Method Powers World Champion Triathletes
Through many tests and intense data analysis, coaches using the Norwegian approach can individualize training protocols for athletes aiming for ... Read Article
A Coach’s Guide to Maximizing the TrainingPeaks App
This collection of blogs focuses on the early stages of using the TrainingPeaks app, onboarding athletes and streamlining workflows for ... Read Article
TrainingPeaks
Polarized vs. Pyramidal Training — Which is Better For Your Athletes?
There are studies to support both periodization approaches to training, but does one have the edge over the other? An ... Read Article
The Season is Over; What Does a Coach Do Now?
Taking the time to reexamine the season that was with your athletes can provide ample opportunity to maintain them as ... Read Article
Maria Simone
Empowering More BIPOC, Para-Athlete and Military Veteran Coaches
There are too few coaches in the endurance sports world working for underserved communities. Understanding the journey of some coaches ... Read Article
Una Guía Para Entrenadores de ATL, CTL y TSB
El entrenador Andrew Simmons desmitifica las métricas más importantes de TrainingPeaks y explica exactamente cómo monitorear cada una en su ... Read Article
Andrew Simmons
Coaching High School Athletes in a Post-Pandemic World
As student-athletes come back to sports in a COVID-19-altered landscape, many of them face barriers some juniors coaches have yet ... Read Article
Breaking Down VAM and How to Use It in Training
VAM can be a valuable tool for coaches to assess climbing performance — especially in the absence of other data ... Read Article
Revealing What Male Coaches Should Know About Guiding Female Athletes
Understanding ways that you can approach coaching your female athletes so that you better meet their physical, emotional and psychological ... Read Article
The Truth About Coaching Burnout and Reclaiming Your Passion
Regularly recalling your motivations and purpose can help you ride out the inevitable ups and downs in coaching — and ... Read Article
Coaches Using TrainingPeaks to Train Athletes Across Unique Disciplines
The individual demands of every sport are different. Yet these three case studies show, that even among diverse athlete populations ... Read Article
4 Bad Habits Subtracting from Your Clients’ Sleep Quality
Athletes with an inconsistent sleep schedule, consuming caffeine late, drinking too much alcohol or being exposed to digital screens before ... Read Article