Your Athletes Need Nordic Skiing
Fundamentals
BY Alana Gillmore
Your Athletes Need Nordic Skiing
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Relationships

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Win at All Costs: A Conversation with Author Matt Hart
By Phil White
Nike’s dubious Oregon Project has come under heavy skepticism over the last few years. Author of anti-doping expose,...
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#RELATIONSHIPS
Everything Coaches Need to Consider When Testing Athletes
By Alana Gillmore
Whether you’re coaching cyclists, runners or nordic skiers, testing is essential in gauging fitness and progress....
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Helping Athletes Harness Failure
By Patrick Smith
“An athlete who is effective at contextually assessing their own performance will engage more flexibly with...
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Inspiration

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Four Reasons Why Bikepacking is an Excellent Training Tool
By Patrick Smith
Bikepacking is almost always a ‘trial by fire’ situation. It’s exhausting, demands resourcefulness and...
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Why Your Athletes Need Epic Challenges
By Julie Dunkle
If you have athletes itching to build big fitness in 2021, this one is for you. Challenge them to push their endurance...
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Listener Q & A With Gold Medalist Gwen Jorgensen
By TrainingPeaks
In this special episode of the TrainingPeaks CoachCast, our listeners submitted their own questions for Gold Medalist...
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Coaching 101

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Your Athletes Need Nordic Skiing
By Alana Gillmore
Are your athletes disengaged and struggling to start building their aerobic base? Nordic skiing might just become you new...
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#COACHING-101
Coaching Strength Sessions with Minimal Home Gym Equipment
By Phil White
These days we’re all about keeping strength training simple, because the reality is, few athletes have access to...
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The Power of Micro-Goals
By Carson McQuarrie
Goals can come in all sizes and variations, but micro-goals might be the most useful kind for your athletes’...
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All Fundamentals

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#COACHING-101
Your Athletes Need Nordic Skiing
By Alana Gillmore
Are your athletes disengaged and struggling to start building their aerobic base? Nordic skiing might just become you new...
name
#COACHING-101
Coaching Strength Sessions with Minimal Home Gym Equipment
By Phil White
These days we’re all about keeping strength training simple, because the reality is, few athletes have access to...
name
#INSPIRATION
Four Reasons Why Bikepacking is an Excellent Training Tool
By Patrick Smith
Bikepacking is almost always a ‘trial by fire’ situation. It’s exhausting, demands resourcefulness and...
name
#INSPIRATION
Why Your Athletes Need Epic Challenges
By Julie Dunkle
If you have athletes itching to build big fitness in 2021, this one is for you. Challenge them to push their endurance...
name
#RELATIONSHIPS
Win at All Costs: A Conversation with Author Matt Hart
By Phil White
Nike’s dubious Oregon Project has come under heavy skepticism over the last few years. Author of anti-doping expose,...
name
#COACHING-101
The Power of Micro-Goals
By Carson McQuarrie
Goals can come in all sizes and variations, but micro-goals might be the most useful kind for your athletes’...
name
#INSPIRATION
Listener Q & A With Gold Medalist Gwen Jorgensen
By TrainingPeaks
In this special episode of the TrainingPeaks CoachCast, our listeners submitted their own questions for Gold Medalist...
name
#COACHING-101
Four Principles for Coaching Adult-Learned Swimmers
By Conrad Goeringer
It’s not uncommon for adult-learned swimmers to lack confidence in the water. Luckily this can change easily by...
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COVID-19 in 2021: 5 Ways to Stay Goal-Oriented
By Jim Afremow
As 2020 comes to a close (finally!) we start to think about the reality of 2021, what it will bring to endurance racing and...
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#COACHING-101
9 Ways to Make Indoor Trainer Season Better
By Patrick Smith
For many of us, indoor training season is quickly approaching of not already here. Keep your setup clean and dialed in so...
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#RELATIONSHIPS
Everything Coaches Need to Consider When Testing Athletes
By Alana Gillmore
Whether you’re coaching cyclists, runners or nordic skiers, testing is essential in gauging fitness and progress....
name
#COACHING-101
The Advantages and Pitfalls of Science-Backed Coaching
By Andy Kirkland
Most logical humans like science as it provides us with a bedrock of truth (or something close to it as proved or disproved...