9 Ways to Make Indoor Trainer Season Better
BY Patrick Smith
9 Ways to Make Indoor Trainer Season Better
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Menstrual Cycle, Birth Control & Endurance Training: What You Need to Know
By Dr. Jeff Sankoff

The effects (or lack thereof) a menstrual cycle has on training & endurance performance has long been debated. Two medical doctors weigh in with their ideas.

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Everything Coaches Need to Consider When Testing Athletes
By Alana Gillmore

Whether you’re coaching cyclists, runners or nordic skiers, testing is essential in gauging fitness and progress. Make sure you don’t miss these key steps.

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