Coachcast Title Card
By TrainingPeaks CoachCast Host Dirk Friel
How to Utilize Running Power Metrics with Dr. Will O’Connor

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A Woman Looking At Her Wearable Device Measuring Her Heart Rate For Hrv Tracking

HRV-Zahlen und das Alter – Was ist normal, was ist gut und was ist schlecht?

By Simon Wegerif

HRV-Zahlen nehmen mit zunehmendem Alter exponentiell ab. Insbesondere bei Athleten, besonders bei trainierten Masters-Athleten, können vergleichbare HRV-Werte erzielt werden wie bei 25-jährigen Athleten und Athletinnen.

Coachcast Title Card Featuring Kristin Armstrong

Kristin Armstrong: Navigating an Era of Wearables, Data & Social Platforms

By TrainingPeaks CoachCast Host Dirk Friel

Olympic gold medalist and cycling coach Kristin Armstrong talks coaching strategies in a data-driven world filled with wearables and social platforms. With the advancement of technology and platforms, there is a growing tension between positives and negatives when it comes to data, wearable devices and social media. The challenges of managing this tension have become […]

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