male athlete analyzing data on a smartwatch
By Simon Wegerif
Is HRV Training the Best Approach for Athletes?
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Editor's Picks

fit black man doing a goblet squat during a training session.
Strength Training Essentials for Swimmers
By Lawrence Herrera
Learning how to swim better and stronger is not an easy task, but if you share these techniques with your clients, they will be able to greatly improve their performance.
runner checking their smart watch after a run
3 Things Your Athletes’ Running Data Could Be Telling You
By Andrew Simmons
By leveraging TrainingPeaks data we can look deeper and better understand our athletes’ workouts for more efficient training.

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