How To Sprint Like a Tour Rider

How To Sprint Like a Tour Rider

Spriters are a unique type of cyclist that must possess several different qualities. This slideshare explains the physical build of a sprinter, their physiology, and how they get their burst of speed.

Tour de France sprinters are a unique type of rider. Not only must they possess tremendous speed and be willing to take big risks, they must also have the endurance to climb the high mountains, complete every stage, and still have enough left to fight for the top placings. This slideshare offers insights into how these riders perform.

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Ultimate Century Training Guide
Training Guide

Ultimate Century Training Guide

This guide is designed to be used as you train for a century, with in-depth information on every part of the process. Each chapter is packed with tips, workouts, and insights from expert cycling coaches, to give you all the tools you need to succeed.