Sarah Seads
Sarah Seads Wild Seads Mind-Body Coaching
View Plans View Training Plans
Sarah Seads
Sarah Seads Wild Seads Mind-Body Coaching
View Training Plans

Cumberland , Canada



Sport Types
  • Triathlon
  • Running
  • Mountain Biking
  • Duathlon
  • Swimming
  • Personal Training
  • Mountaineering
  • Adventure Racing
  • Corporate Wellness
  • Group Coaching
  • Strength Training
  • Nutrition
  • Mental Skills
  • Training Camps
Athlete Requirements
Interested in learning to use the power of their minds to access their unlimited human potential, and have fun while doing it. ;)
Meet Your Coach
Sarah Seads
Sarah Seads Wild Seads Mind-Body Coaching
Cumberland Canada V0R1S0
Coach Bio

Hello and Welcome to my New Paradigm, MindBody Coaching Platform.

  • Mind - Mental Training including Subconscious Reprogramming, Self Hypnosis, Visualization ++. Learn to use your mind to harness the power of your mind.
  • Body - Physical Training including the use of kinaesthetic intuition in combination with traditional training to reach new levels of adaptation, recovery and performance.
  • Fun! In these training programs we will make the 'workout's' fun and inspiring.

Are you ready to play?

Read More

I am an advanced Human Performance Coach. I have been working and playing in the strength, rehabilitation and endurance arenas for 25+ years. As an athlete, I continue to compete in the games I love, including mountaineering, mountain biking and ultramarathon running. I am both a Practicing Kinesiologist and Clinical Hypnotherapist and I combine both streams into one powerful flow that uses the mind to overcome self limiting beliefs obstacles in sport.

My Training Plans Include but are not limited to:

  • Advanced prescription exercise targeted to specific race and distance performance goals.
  • Specialized Mind Game techniques to blast through relentless limits in mental and physical performance.
  • Education. The bits and pieces you need to accept the results you seek.
  • Meditations to lead you into a deeply restorative state of being. These states direct your own visioning, accelerate your bodies healing and quantum (AKA experience a future timeline in the present) train for the performance of your dreams.


  • University of Victoria, BA Education - School of Kinesiology
  • British Columbia Association of Kinesiologists (BCAK)- Practicing Kinesiologist
  • Canadian College of Advanced Hypnosis & Hypnotherapy - Clinical Hypnotherapist
  • The Running Clinic - Trends in the Prevention and Treatment of Running Injuries
  • NCCP Multisport Coach
  • Blissology RYT 400 hours Yoga & Meditation Teacher
  • Kriya Yogic Breathwork Trained
Preferred Athlete Levels
Beginner, Intermediate, Advanced, Professional
Training Plans
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Training Plans Showing 10 plans