Slideshow: Train for a Fast Ironman in 12 Hours a Week
You don’t need to devote your entire life to training in order to achieve your Ironman goals. Based on the article “Minimalist Ironman Training” by Matt Fitzgerald, here’s how to train for a fast Ironman in just 12 hours a week.
Want to follow Matt’s advice for triathlon training? Get his Minimalist Ironman Training Plan, designed according to the principles in this presentation.