How Do I Upload Workout Data to TrainingPeaks?

Instructions for how to upload your workout data into TrainingPeaks or WKO+.

Here are some resources on how to upload your workout data from various training devices or mobile apps into TrainingPeaks or WKO+.

Not what you’re looking for? Search the FAQs on our Help Center, or contact our Customer Success Team. As athletes and coaches themselves, they’re knowledgeable and passionate about helping you to train smarter using TrainingPeaks.


The staff at TrainingPeaks includes passionate athletes, coaches, and data enthusiasts. We're here to help you reach your goals!