How Do I Upload Workout Data to TrainingPeaks?

Instructions for how to upload your workout data into TrainingPeaks or WKO5.

Here are some resources on how to upload your workout data from various training devices or mobile apps into TrainingPeaks or WKO5.

Not what you’re looking for? Search the FAQs on our Help Center, or contact our Customer Support Team. As athletes and coaches themselves, they’re knowledgeable and passionate about helping you to train smarter using TrainingPeaks.

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About TrainingPeaks 

The staff at TrainingPeaks includes passionate athletes, coaches and data enthusiasts. We’re here to help you reach your goals through deliberate practice, innovative training and tools to keep you achieving.