6x Ironman world champion Dave Scott shares some more running tips to help you perform at your best. Since we already covered uphill running tips a few weeks ago, it only seems right that we do downhill today. After all, once you go up, you must come down!
Dave Scott is perhaps most famous for being a 6X Ironman World Champion, and the first ever inductee into the Ironman Hall of Fame. He began his triathlon career with the inception of the sport in 1976, and came out of a 5 year retirement in 1993 to earn 2nd place at the Ironman World Championships at the age of 40. Dave currently dedicates his life to educating and inspiring athletes around the world, and has become one of the most respected coaches in the endurance community. Dave resides in Boulder, Colorado, where he operates his own training group and remains the head coach of the Leukemia and Lymphoma Society's'Team In Training. To learn more about Dave and the services he offers, visit the'Dave Scott, Inc.'official website.