Coaching


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Streamline Your Group Planning Process with TrainingPeaks

  

Save time planning and spend more time coaching with TrainingPeaks group calendar, dynamic plans and the new Home view.


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The Perfect IRONMAN 70.3 Taper Plan

  

Nail the IRONMAN 70.3 taper with these tips and key workouts for preparing you or your athlete’s body and mind for the demands of race day.


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How and Why to Create a Network of Specialists for Your Coaching Business

  

Tapping into a local network of specialists will not only help your athletes see more performance success, it can also help you build your brand and retain new clients.


The Advantages of TrainingPeaks for Cross Country Coaches

  

Using TrainingPeaks’ Performance Management Chart is a great way to dig into the details of your athletes’ individual sessions, or take a wider look at their entire running career from past and present to future.


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How to Onboard Your New Athlete in 6 Easy Steps

  

These six steps for onboarding your athlete will help you set expectations, input data and start planning toward your athlete’s goals right away.


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Coach Lineage: Fostering Successful Long-Term Athlete Development

  

Successful long-term athlete development depends on open communication and understanding between a coach’s former, current, co-current and future coaches.


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Coach’s Desk: The Lost Art of the Training Diary

  

Getting consistent feedback from your athletes is an important part of the training process—here are some tips on how to convince them to do it more regularly.


Improve an Athlete’s Racing Attitude

How to Improve an Athlete’s Racing Attitude and Expectations

  

These eight tactics will help you get your athlete’s race day plan and expectations in order before their next event.


Case Study on Megan Guarnier: The Making of a World Tour Champion

  

Megan Guarnier’s athletic journey to becoming a World Tour champion was the result of several years of careful planning and adaptation rather than a meteoric performance rise.


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Coach’s Desk: How to Deal With Competition Amongst Your Athletes

  

In this month’s edition of coach’s desk we asked several top coaches how they encourage—or discourage—competition between their athletes.


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