Coaching


Running Effectiveness versus Speed Using WKO4

  

Some observations on the relationship between running effectiveness and speed as analyzed using WKO4 software.


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2017 ECS Speaker Lineup and Agenda Announced

  

Six-time IRONMAN world champion Dave Scott announced as 2017 ECS keynote speaker, along with Olympic coach Bobby McGee, Joe Friel, Dr. Matthew Pahnke and several other experts from across the endurance sports industry.


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Can Fit Athletes Really Be Unhealthy?

  

There are two main drivers contributing to the development of an unhealthy athlete—high volume and a high glycemic diet—and without treatment they can lead to health complications and impaired performance.


Diagnosing and Correcting Pedaling Asymmetry Using WKO4

  

Whether due to injury or biomechanics, pedaling asymmetries can be diagnosed and their treatments monitored by using the powerful analytics of WKO4 software as shown in the following case studies.


Coach’s Desk: How Do You Help Your Athletes With Time Management?

  

Our ongoing Q&A series featuring top TrainingPeaks coaches from around the world.


4 Key Questions for Successfully Branding Your Coaching Business

  

In order to brand your coaching business, you need to quickly and concisely answer these four questions about what type of coach you want to become.


How to Alleviate Common Mental Roadblocks For Your Athletes

  

Endurance sports involve just as much, and at times more, mental stress than physical. Here are three different ways you can help your athletes learn to adapt to common training and race-day stressors.


What Are VO2max Estimates From Workouts and What Can They Tell Us?

  

With more and more products offering VO2max estimates, it’s important to learn how they work and which ones will give you the most accurate data on your athlete’s fitness levels and race-readiness.


Why Selling Training Plans Fits Within Your Coaching Business

  

Athletes have different wants and needs that may not always require one-on-one coaching. Training plans can fit the space between coaching and self-coaching, and provide you with a profitable way of reaching more athletes at once.


Registration Now Open for the Third Annual TrainingPeaks Endurance Coaching Summit

  

Earn 12 USA Triathlon CEUs and 15 USA Cycling CEUs while you learn valuable coaching and business skills amongst the backdrop of the nation’s endurance capital.


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