Jake Brindle
Jake Brindle System Jake Multi Sport Coaching
Jake Brindle
Jake Brindle System Jake Multi Sport Coaching
Location

Costa Mesa, CA , United States

Languages

English, Spanish

Sport Types
  • Triathlon
  • Road Cycling
  • Running
  • Mountain Biking
  • Duathlon
  • IRONMAN
  • XTERRA
  • Swimming
  • Personal Training
  • Adventure Racing
  • High School Cross Country
  • Collegiate Cross Country
Services
  • 1-on-1 Coaching
  • Consultations
  • Group Coaching
  • Local Coaching
  • Remote Coaching
  • Strength Training
  • Nutrition
  • Mental Skills
  • Run Analysis
  • Swim Analysis
Athlete Requirements
A desire to grow internally. Power meters preferred, but not necessary.
Meet Your Coach
Jake Brindle
Jake Brindle System Jake Multi Sport Coaching
http://www.systemjake.com
Costa Mesa, CA United States 92627
Coach Bio

Strong background in mental strengthening! Video swimming/running analysis. Implementing ways to train on a tight schedule. Well versed in training/racing with power meters.Bicycle racing, X-Terra speciality. Heaps of swim squad experience cutting my teeth in the "Nation of swimmers" : Australia!
Youth development is my passion.
I provide training plans catered to each particular person in regards to their lifestyle.
Online plans and skype sessions to reach around the world.

Read More

Triathlon Australia L2 Coach/ ASCTA Bronze level swim coach / USA Triathlon level one Coach.
http://systemjake.com/about/
My Philosophy to help others is to engage and integrate the person as a complete and whole. Meaning I cover everything including mind wellness (mental techniques), nutrition, and attention to detail. This “System” ensures the lead up to ones goals a positive experience which facilitates a great journey! Putting the athlete at a mental ease contributes to putting the puzzle together which builds a beautiful piece of art.

I also firmly believe in building the athlete from “the ground up” which means I promote proper technique, core strengthening, body weight resistance work, good recovery and above all, sound propioceptive training which will result in fewer injuries and sound body and mind.

A GOOD coach will sit down with you and get to know you, your life, and your aspirations regarding athletics. I know what works. Yes, you can get information from the internet, books, friends, etc., but IS IT REAL? By REAL I mean do they consider your individual qualities and CREATE the athlete you want to be (or even beyond)!

I truly enjoy what I do. My passion for endurance athletics spans over 27 years. I have studied and experienced a lot in those years. I've trained and competed in different parts of the world winning, losing and ALWAYS learning!

Preferred Athlete Levels
Beginner, Intermediate, Advanced, Professional
Have a question? Contact me.


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Address:

Costa Mesa, CA
United States
92627