Kylie Frost
Kylie Frost Twisted Sisters
Kylie Frost
Level 1 Coach

Level 1 coaches have passed the TrainingPeaks accreditation course and have shown that they have the knowledge and skill to help you reach your goals.

Learn More about TrainingPeaks Level 1 Coaches

TrainingPeaks Certified Coach Level 1
Kylie Frost Twisted Sisters

Auckland , New Zealand



Sport Types
  • Triathlon
  • Road Cycling
  • Running
  • Duathlon
  • Swimming
  • Personal Training
  • 1-on-1 Coaching
  • Consultations
  • Group Coaching
  • Local Coaching
  • Remote Coaching
  • Nutrition
  • Mental Skills
  • Swim Analysis
Athlete Requirements
You will need a sports watch to record workouts.
Meet Your Coach
Kylie Frost
TrainingPeaks Certified Coach Level 1
Kylie Frost Twisted Sisters
Auckland New Zealand 0612
Coach Bio

My focus is helping people starting out who have something they would like to achieve but no idea how to get to the start line.
No matter how new you are or how slow you think you may be, I am happy to work with you.

Read More

I started my journey in 2016 as part of my physiotherapy. Over the years I have come to believe that the thing that holds most of us back, is ourselves. Despite my failing health and mobility issues, I eventually succeeded in achieving my ultimate goal. Ironman New Zealand in Taupo In 2021.
I can no longer race due to severe arthritis but I have the knowledge, passion and understanding to help others achieve their own dreams.
When I was first starting out I decided to find a coach.The problem is I am not fast and I do not look like an athlete. Most coaches didn’t return my emails and phone calls. Eventually I found an amazing coach who really understood my physical restrictions and who believed in me. Without him I would not have been successful.
When I decided to train as a coach, I chose to help others like myself who were just starting out and had no one to guide them. With my help they can progress at a rate that works for them and their families and keeps them smiling when they reach that finish line.

Preferred Athlete Levels
Beginner, Intermediate
Have a question? Contact me.

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New Zealand