I have decades worth of training on the bike, in pool and on the soccer pitch and each plays a speciali role in my coaching method and philosophy. I am drawn to teaching and coaching fundamentals as I am firm believer that the basics are critical to progression and long term development. I believe the athlete should be pushed but also should have time for family and other life blance responsibilities. I know the importance of metrics and data but find similar importance with basic communication so expect to learn and understand complicated workourts while being able to provide detailed questions pre workout and or feedback post workout. Finall, you don’t need to sign up for a race to benefit from coaching - it certainly is a good reason to have a coach but is not required. I can help to set and achieve numerous goals outside of racing.

***Aside from coaching services I also provide remote bike fitting (LEOMO MPI device) and Metabolic / VO2Max testing.

• Training Peaks Accredited Level 2 Coach
• PNOE Metabolic / VO2 Max Testing Certification
• LEOMO Motion Performance Indicator and WN Precision Bike Certified fitter
• USA Cycling Certified Coach
• SafeSport Certified