Launceston , United Kingdom
So you have signed up for another challenge?
Now you need a coach with experience to guide you there. I'm a GB Age Group athlete, Ironman finisher and confident that I can help you succeed.
The experience I've gained from hundreds of races is part of my pool of knowledge.
I specialise in improving swim technique, working on longer term training plans and reviewing short term data.
To get the best results I expect athletes to use a GPS heart rate monitor and to have a smart cycle trainer.
My first triathlon was in 1981.
Since my youth I have been a swimming teacher, high level cross country skier,and all round athlete, which has given me an understanding of annual and long term training plans.
Professionally I have been extensively involved in the world of sports physiology, lecturing at fitness professional conferences. I confess to being a bit of a data geek!
I coach triathlon and train in Europe as well as in my home county of Cornwall, where I specialise in open water swimming confidence based around Bude Sea pool.
A few of my qualifications:
And some of the challenges I have completed:
Finally, a quick friendly note.
I love my sport and am totally committed and focused. Therefore I expect athletes I coach to be of a similar mindset.
Coaching is a two way process.
It's about communication so if you would like me to help, message me on (UK +44) 07766653463
Tregirls Wonnard, Treneglos