Do I Need a Running Coach?

Some people see a lot of success with self-guided training, but for others, hiring a coach is a necessary next ... Read Article

Can Everyday Runners Benefit from Carbon-Plated Shoes?

No matter the distance, carbon-plated super shoes found their place in the industry, and runners are asking themselves if it’s ... Read Article

What to Expect During Marathon Training

Here’s your guide to time commitments, weekly structure, workouts, and more during marathon training. Read Article

How to Nail Your Marathon Recovery With Nutrition, Rest, and Mobility

Wondering what you’re supposed to do after your marathon? Here’s how to recover like a pro. Read Article

Cross-Training for Runners: Mix Up Your Marathon Training

Bored or injured? Mix up your marathon preparation with these cross-training workouts for runners. Read Article

How to Use 5k/10k Races in Your Marathon Training

Adding shorter, faster races into your marathon training can help you become a faster, hardier runner. Here’s how to get ... Read Article

10 Ways To Improve Your Marathon Time

Whether you're a first-time marathoner or you're looking to improve your time, these 10 tips can help you reach your ... Read Article

Matthew Futterman Shares the Secrets of Distance Running Guru Bob Larsen

Bob Larsen fundamentally changed American marathon running. Find out which elements of his coaching made his athletes so successful. Read Article

How to Increase Running Mileage During Marathon Training

In marathon training, miles matter—but not in the way most runners think! Read Article

How Getting a Coach Helped This Runner Qualify for Boston

A little expert instruction can make a world of difference. See how getting matched with a coach helped this runner ... Read Article

6 Bulletproof Marathon Workouts

Coach Andrew Simmons shares a few bulletproof workout types to help you tackle your next big marathon.  Read Article

Data Analysis: Shaving 30 Minutes Off a Marathon PR

See what a PR-shattering season looks like, by the numbers. Coach Andrew Simmons gives us a season-long view on what ... Read Article