Exploring the World With International Marathon Challenges

These multi-marathon challenges push the boundaries of endurance in the world’s most beautiful and remote places. Read Article

5 TrainingPeaks Metrics All Competitive Runners Should Be Monitoring

Here are the key data points this elite runner and his coach used to train for a top-10 finish at ... Read Article

How to Get Better at Uphill Running

Running hills well takes a certain mentality and skill set. Use this progression to develop your uphill strength and speed. Read Article

Do Your Running Shoes Need More Cushion?

When you're upping your miles, you might notice some more aches and pains. But are more cushioned shoes the answer? ... Read Article

Ground Contact Time and Running Performance

There are literally dozens of different variables that are relevant to running performance.  But one that is often overlooked, may ... Read Article