There’s no one-size-fits-all way to train for triathlons. Here’s how to keep things simple and manageable for your unique life.

Here are five easy ways you can speed up on race day — no training required.

We still may not know what the 2021 racing season will look like, but, as triathlon coach Carrie McCusker reminds ...

Treating triathlon as three different sports could be holding you back from your best performance. Level III British Triathlon Coach ...

The 2021 race season is looking promising, but not everyone’s going back to the gym just yet. If you’re starting ...

If you’re daunted by open water swimming, here are three effective drills to help you acclimate to race-day conditions.

Each phase of the front crawl stroke requires precise body mechanics to optimize speed and power. Here’s how you can ...

If you dread the swim, here are some simple tips to help focus and energize your training.

Got a small pool? You can get a solid swim workout with a bungee cord and some creativity.

Swimming with contact lenses might be more risky than you think, even in open water. Here are some ways to ...

You don't need access to open water to develop your swim skills. Here are some key drills you can work ...

Invented in Sweden, the growing sport of swimrun could be ideal for triathletes, runners and swimmers looking for a unique ...