Juhani Pitkänen
Juhani Pitkänen K3 Fitness
Juhani Pitkänen
Juhani Pitkänen K3 Fitness
Location

Vantaa , Finland

Languages

English, Norwegian, Swedish

Sport Types
  • Triathlon
  • Running
  • Personal Training
  • Adventure Racing
  • High School Cross Country
  • Collegiate Cross Country
  • Corporate Wellness
Services
  • 1-on-1 Coaching
  • Consultations
  • Group Coaching
  • Local Coaching
  • Remote Coaching
  • Strength Training
  • Nutrition
Meet Your Coach
Juhani Pitkänen
Juhani Pitkänen K3 Fitness
https://k3fitness.fi/coaching
Vantaa Finland
Coach Bio

My current clientele consists of trail + ultra runners, triathletes, and athletes interested in a plant-based diet. My main focus is in helping endurance athletes become more resilient. With my background in both ultra trail running and strength training, I became interested in how strength could give endurance athletes an edge. Turns out, many runners and triathletes are still a bit unsure how to set up their strength training and this area is where I can help the most.

Read More

I´ve coached over a thousand clients since 2009. Started out live, now working almost 100 % online. My clientele currently consists of ~ 100 athletes in Finland. I switched to a vegan lifestyle in 2017 and would be happy to help if you were you interested in changing towards a more plant-based way of eating.

Certifications:

Ironman Certified Coach, Precision Nutrition, FAF (Finnish coach certification), FMS, Complete Human Performance, Finnish Weightlifting Federation.

Preferred Athlete Levels
Beginner, Intermediate, Advanced
Have a question? Contact me.

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Social:
 
Address:

Vantaa
Finland