Juhani Pitkänen
Juhani Pitkänen K3 Fitness
Juhani Pitkänen
Juhani Pitkänen K3 Fitness
Location

Espoo , Finland

Languages

English, Norwegian, Swedish

Sport Types
  • Triathlon
  • Running
  • Personal Training
  • Adventure Racing
  • High School Cross Country
  • Collegiate Cross Country
  • Corporate Wellness
Services
  • Consultations
  • Group Coaching
  • Remote Coaching
  • Strength Training
  • Nutrition
Meet Your Coach
Juhani Pitkänen
Juhani Pitkänen K3 Fitness
https://k3fitness.fi/coaching
Espoo Finland
Coach Bio

My clientele consists of trail + ultra runners, triathletes, and exercise enthusiasts who want to transition toward a plant-based diet.

My main focus is in helping endurance athletes more resilient. With my background in both distance running and strength training, I became interested in how strength could give endurance athletes an edge. Turns out, many runners, triathletes and mountain bikers are still a bit unsure how to set up their strength training - this is my forte.

Read More

I´ve coached several hundreds of athletes since starting out 2009. Started out live, now working 100 % online. My clientele is currently ~ 60 athletes, both in Finland and in other European countries.

Certifications:

Ironman Certified Coach, Precision Nutrition, FAF (Finnish coach certification), FMS, Complete Human Performance, Finnish Weightlifting Federation

Preferred Athlete Levels
Beginner, Intermediate, Advanced
Have a question? Contact me.


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Social:
 
Address:

Espoo
Finland