Doha , Qatar
English, Spanish, German
- Triathlon
- Road Cycling
- Running
- Mountain Biking
- Cyclocross
- Duathlon
- IRONMAN
- XTERRA
- Swimming
- Personal Training
- Rowing
- Corporate Wellness
- 1-on-1 Coaching
- Consultations
- Group Coaching
- Local Coaching
- Remote Coaching
- Strength Training
- Nutrition
- Mental Skills
- Training Camps
- Bike Fit
- Run Analysis
- Swim Analysis
- Biochemical Analysis
I am a sport scientist with a Master in Coaching, specializing in running, cycling, and triathlon. Possessing extensive knowledge of exercise physiology, biomechanics, and performance analysis. Combining scientific principles with practical coaching techniques, strive to design individual, personalized training programs. With a commitment to continuous learning and staying up-to-date with the latest research, dedicated to providing athletes with the most effective and evidence-based strategies.
With over 30 years of experience in highly competitive sports, I bring a wealth of theoretical knowledge and practical expertise to my training approach. My journey in the realm of sports has primarily focused on swimming, cycling and triathlon, allowing me to develop a deep understanding of these disciplines.
Throughout my career, I have had the privilege of training athletes ranging from novices taking their first steps in the sporting world to seasoned professionals chasing excellence. Embracing a holistic 5 approach
- Training
- Nutrition
- Recovery
- Knowledge transfer
- Having fun
My educational background includes a Master of Science (M.Sc) in Sport - Training Science, specializing in high-performance sport. This degree has equipped me with an extensive theoretical foundation, enabling me to design training programs that are rooted in sound scientific principles.
Moreover, I have obtained several certifications that further enhance my expertise.
- ITU Level 1
- UCI Level 3
- DTU Level C certification in high-competition triathlon
- DTU Level B certification in long-distance triathlon
- STRYD running coach
Additionally
- elite HRV coach
- PN nutritionist
I possess the knowledge and tools to optimize performance and promote overall well-being.
With my extensive experience, comprehensive knowledge, and dedication to continuous improvement, I am committed to helping athletes unlock their true potential and achieve their goals.