Benjamin Treble
Benjamin Treble Benny's Lab
Benjamin Treble
Level 1 Coach

Level 1 coaches have passed the TrainingPeaks accreditation course and have shown that they have the knowledge and skill to help you reach your goals.

Learn More about TrainingPeaks Level 1 Coaches

TrainingPeaks Certified Coach Level 1
Benjamin Treble Benny's Lab
Location

Sydney , Australia

Languages

English

Sport Types
  • Triathlon
  • Road Cycling
  • Running
  • Mountain Biking
  • IRONMAN
  • Skiing
  • Mountaineering
  • Adventure Racing
Services
  • 1-on-1 Coaching
  • Consultations
  • Remote Coaching
  • Strength Training
  • Training Camps
Athlete Requirements
Preference for Athlete's with power meters and interest into lactate testing for bioenergetic zones.
Meet Your Coach
Benjamin Treble
TrainingPeaks Certified Coach Level 1
Benjamin Treble Benny's Lab
https://www.bennyslab.com/
Sydney Australia
Coach Bio

We offer a range of sport science and coaching services for athletes. Whether recreational and aiming for your first marathon to elite and targeting national level races we are here to help you achieve your goals using scientific based practices.

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I grew up in Sydney racing downhill mountain bikes. After studying a double degree in Science and Commerce, I began rock-climbing and mountaineering which was when I found my passion for the training process and fascination for the science. Pre-covid I began road cycling and racing in Australia across state and national races. My love for the science grew and I began the career shift from business to sport performance. I started my post graduate studies in sport science and never looked back. I have an ongoing passion for human bioenergetics and metabolism.

I'm a Masters level National Champion in criterium and time-trial races, with alot of state and domestic racing experience. More importantly, I have a Bsc in Science and Commerce and a postgraduate certificate in sport science. I continue my education with my Masters in sport science and am currently completing my thesis on endurance training periodisation.

If you are interested in getting the absolute best results from your training, get in touch for a coach that uses the latest science to ensure your training hours are as effective as possible, leaving you with time for family and work!

Preferred Athlete Levels
Beginner, Intermediate, Advanced, Professional
Have a question? Contact me.

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Address:

Sydney
Australia