VIDEO: Excerpt From Carrie Cheadle’s Online Webinar “Get On Top of Your Mental Game”

VIDEO: Excerpt From Carrie Cheadle’s Online Webinar “Get On Top of Your Mental Game”

In this clip from mental skills expert Carrie Cheadle, she discusses one of the top-five mental challenges she sees endurance athletes face.

TrainingPeaks University

It’s time to become a goal-setting expert.

Take Carrie Cheadle’s online course Get Your Goals: Effective Goal Setting Strategies for Athletes to get an in-depth look.

When we’re preparing for an event, we often log a certain number of training hours each week, but how often do we consider how much time we are or should be putting toward our mental skills development? In this clip from her recent TrainingPeaks webinar, Carrie Cheadle explains why you should tally up those hours as well; because if you’re leaving your performance entirely up to physical prowess and chance—you might be selling yourself short.

Interested in learning what the other four mental challenges are? 
You can find the rest of Cheadle’s online webinar here.

Carrie Cheadle

Carrie Jackson Cheadle, MA, CMPC is a Certified Mental Performance Consultant and expert in Mental Skills Training. She consults with athletes of all ages and at every level, from recreational athletes to elite and professional athletes competing at national and international levels. Carrie is the author of the book On Top of Your Game: Mental Skills to Maximize Your Athletic Performance. She is also the co-author of the book Rebound: Train Your Mind to Bounce Back Stronger from Sports Injuries and co-host of The Injured Athletes Club podcast.