Starting today you can now answer the age old question, “How am I doing?” while on the move in the new Home View on the TrainingPeaks Mobile App. To access the Home View, log into the mobile app and tap “Home.”
Today’s Fitness, Fatigue, and Form
The first thing you’ll see is your current Fitness, Fatigue, and Form based on your recent training trends, along with general recovery advice if it appears you are digging yourself into a hole. By visiting this area frequently, you will get a sense of when you are steadily building fitness, when you have hit a plateau and a change may be warranted, or when you may be overreaching and some recovery is in order.
Keep your eye on the prize by reminding yourself exactly what you are training for by reviewing your upcoming events. See how many weeks remain to your “A” priority event, review other events on your calendar, or add a new event. Stay on top of where you are in your plan, and how much time remains before it’s go-time!
In training and racing, consistency is the name of the game. Under your Weekly Snapshot you can now review your planned versus completed duration, distance, and Training Stress Score (TSS) to make sure you’re staying on track toward your goals.
You can also get a weekly overview of your overall compliance based on how closely you followed your plan. Gain insight from your weekly fitness trends, indicated by arrows denoting whether they went up, down or stayed the same from the previous week.
Stay on track with the new Home View
Stay on track with your goals by logging into the mobile app and visiting the new Home View to get a handle on where you are today, where there is room for improvement, and then set your plan into motion and revisit frequently as you get closer to race day.