#Setup
Get the Most Out of TrainingPeaks
Once you have a plan and are familiar with the basic tools in TrainingPeaks, there are a few things you ... Read Article
TrainingPeaks
Joe Friel’s Quick Guide to Setting Zones
Make sure you're hitting the right intensity for every workout. Read Article
Joe Friel
Thresholds 411
Lactate Threshold Pace, Heart Rate and Power all refer to the maximum effort you’re able to maintain while your body ... Read Article
#Workout Planning
The Comprehensive Guide to Creating an Annual Training Plan
The Annual Training Plan (ATP) is a macro-level tool that allows users to map out a long-term training plan using ... Read Article
Matti Rowe
Planning for Performance: Going Beyond TSS
Planning your athlete's training should include more than just performance data. Coach Andy Kirkland walks through other important considerations you ... Read Article
Andy Kirkland
Enjoy More Workout Flexibility With the New and Improved Workout Builder
With new intensity ranges, cadence targets and open ended intervals, our updates to the TrainingPeaks Workout Builder make it easier ... Read Article
Dave Schell
#Using Your Data
How to View and Use Peak Performances
Peak Performances allow you to quickly see progress toward your goals through peak power, heart rate, or pace numbers on ... Read Article
An Introduction to TrainingPeaks Metrics
Everything you need to know to get started tracking important TrainingPeaks metrics so you can accurately plan your training and ... Read Article
TrainingPeaks Announces Subjective Feedback Feature
No matter how data-driven you or your coach may be, subjective feedback can place your quantitative data in context and ... Read Article
Cody Stephenson
#Updates
TrainingPeaks and SuuntoPlus Bring You Real-Time Training Metrics
TrainingPeaks metrics are now available to use in real-time on Suunto 9 and 5 watches. Read Article
How to Sync TrainingPeaks With Apple Watch
The popular Smart Watch is a handy companion on all of your swim, bike, run and other endurance workouts. Here’s ... Read Article