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v2.0 - XC/MARATHON MOUNTAIN BIKE: 2-Week Race Plan (Phase 4 of 4) - Reusable

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v2.0 - XC/MARATHON MOUNTAIN BIKE: 2-Week Race Plan (Phase 4 of 4) - Reusable

Author

Cody Waite, Sessions:6 Sport Performance

All plans by this Coach
3.33 (9)

Length

2 Weeks

Plan Description

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Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Bike x5
05:45:00 02:00:00
Day Off x2
—— ——
Workouts Per Week Weekly Average Longest Workout
Bike
05:45:00 02:00:00
Day Off
—— ——

Training Load By Week


Cody Waite

Waite Endurance

Coach Cody is a USAT level 2 and USAC Level 3 coach. Through his training facility, Sessions:6 Sports Performance, located in Lakewood, Colorado, he has worked with hundreds of endurance athletes from across the country including: triathletes, cyclists, runners, and mountain bike racers of all ability levels. Cody has offered Personal Coaching, Custom Training Plans, and Stock Training Plans, Team Training Programs, Training Camps and sports conditioning programs since 2003.


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Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

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