Train like a pro and save.
Elite training. Liteweight pricing.
You’ve got the goals; we’ve got the plans. TrainingPeaks Plan Subscriptions give you the pro-level structure you need with the ultimate flexibility to change your mind. Whether you’re pivoting from a 5K to a marathon or shifting focus to the bike, find a plan that moves with you.
All training plan subscriptions include TrainingPeaks Premium access.
Dylan Johnson Training
Dylan Johnson Training brings an evidence-based approach to your calendar, moving past “old school” training myths in favor of methods proven by peer-reviewed research. Drawing from 10+ years of elite experience in ultra-endurance gravel and mountain bike racing, Dylan’s plans are designed to help you reach your physiological peak. From gravel podiums to raising your FTP, these plans provide the expert structure you need to perform at your absolute best.
See full list of plans included here.
Road Cycling
Gravel Cycling
Mountain Biking
Strength
Set the Pace
Set the Pace is known for helping athletes complete everything from their first sprint to full-distance triathlons. Perfect for the person who wants to show up confident on race day.
See full list of plans included here.
Sprint Distance Triathlon
Half Distance Triathlon
Full Distance Triathlon
Marathon Running
Swimming
General Fitness
Efficient Endurance+
Focused on clear structure and long term progression across the sports of run, cycling, swim and triathlon, Efficient Endurance+ has the plan to get you there on race day.
See full list of included plans here.
Cycling
Running (5K to Marathon)
Triathlon
Swimming
- Unlimited flexibility
- Swap between expert-built plans whenever your goals shift—no extra costs, no wasted effort.
- Expert coaching
- Every plan is crafted by world-class coaches to ensure every mile has a purpose.
- Complete ecosystem
- *Track your progress like a pro, build resilience with built-in strength and virtual cycling, and move workouts to fit your life.
*All training plan subscriptions include TrainingPeaks Premium access.
Why choose TrainingPeaks?
Human Coaches > AI Coding
Unlike AI training apps, our plans are crafted by the world’s most respected endurance coaches, including Joe Friel, Phil Mosley, and Olympic-level experts. With the nuance of human coaching and the convenience of an app, you’ll be ready for race day.
Wear It, Ride It, Log It—Indoors or Out
Why pay for a pricey, separate indoor cycling subscription when a Premium subscription includes TrainingPeaks Virtual? Your daily workouts load and sync automatically—just pair your smart trainer or bike and ride in a world built for performance, not just gaming.
Peak Progress and Proven Results
TrainingPeaks Performance Insights are an intuitive system that track your form (TSB), fitness (CTL), and fatigue (ATL) based on your training load. Know exactly when to rest and when to push your performance—all with a quick glance.
