Ryan Falkenrath, USAT Level 1 Coach, IRONMAN U Certified Coach, IRONMAN U Regional Coach Board
Ryan Falkenrath, USAT Level 1 Coach, IRONMAN U Certified Coach, IRONMAN U Regional Coach Board www.SetThePaceTriathlon.com
View Plans View Training Plans
Ryan Falkenrath, USAT Level 1 Coach, IRONMAN U Certified Coach, IRONMAN U Regional Coach Board
Ryan Falkenrath, USAT Level 1 Coach, IRONMAN U Certified Coach, IRONMAN U Regional Coach Board www.SetThePaceTriathlon.com
View Training Plans
Location

Olathe, KS , United States

Languages

English

Sport Types
  • Triathlon
  • Running
  • Mountain Biking
  • Duathlon
  • IRONMAN
  • XTERRA
  • Swimming
  • Personal Training
  • Adventure Racing
Services
  • 1-on-1 Coaching
  • Consultations
  • Group Coaching
  • Local Coaching
  • Remote Coaching
  • Strength Training
  • Nutrition
  • Mental Skills
  • Training Camps
  • Run Analysis
  • Swim Analysis
  • Biochemical Analysis
Meet Your Coach
Ryan Falkenrath, USAT Level 1 Coach, IRONMAN U Certified Coach, IRONMAN U Regional Coach Board
Ryan Falkenrath, USAT Level 1 Coach, IRONMAN U Certified Coach, IRONMAN U Regional Coach Board www.SetThePaceTriathlon.com
http://www.SetThePaceTriathlon.com
Olathe, KS United States 66062
Coach Bio

I am focused on getting athletes with zero experience to the finish line of their first triathlon and helping experienced athletes get to the next level. Athletes goals are my #1 priority when I develop training plans and implement practices into workouts. If you’re not happy, I’m not happy!

Read More

I’m a Kansas City (Olathe suburb on the Kansas side) product, raised in Olathe, and attended KU for college (Rock Chalk Jayhawk!) where I obtained two degrees in engineering. I reside in Olathe now with my wife, 3 kids and 1 dog.

Around 2001 I started running 5k’s up to ½ marathons. I had always worked out with weight training, running and mountain biking since high school football. Mountain biking and running lead me to running off-road duathlons and a few mountain bike races in 2002. In 2003 I signed up for a duathlon, not realizing I would need a road bike, which I did not own at the time. I borrowed someone’s steel road bike and placed 2nd in my age group. I was hooked on on-road duathlons and running races while despising swimming. In 2005 I ran my first triathlon and have been racing ever since overcoming my disdain for the water.

Key Achievements:

  • 12 x marathon finisher (PR 3:28:17)
  • 13 x Half IRONMAN finisher (PR 5:01:01)
  • 7 x Full IRONMAN finisher (PR 11:48:00)
  • Multiple sprint, olympic and long course triathlon finishes
  • 2014, 2018 All World Athlete qualified for IRONMAN events
  • 2016, 2017, 2018, 2019, 2020 Olympic Distance USAT Age Group National Championship Qualifier
  • 2017 Olympic Distance USAT Age Group National Championship Competitor

Key Credentials:

  • USAT Level 1 Triathlon Coach
  • IRONMAN University Certified Coach
  • Masters Swim Instructor
Preferred Athlete Levels
Beginner, Intermediate, Advanced
Training Plans
Showing 3 of 175 plans View all plans
Plan Level Guarantee
Plans are protected by our Refund Policy and may, with the author’s approval, be exchanged for a plan of equal value from the same author.
View all plans
Have a question? Contact me.

Send message
Social:
     
Address:

Olathe, KS
United States
66062

Training Plans Showing 175 plans