My coaching is built on patience, clear communication, and purposeful training. I have spent over a decade coaching swimming professionally, taking novices through to national podiums, including developing two national champions and five national finalists at a club with no prior qualifiers. As a triathlete since 2014, I have represented Great Britain at the World Sprint Championships in Montreal, alongside qualifying for the 2024 Standard Distance and 2027 European Sprint championships.

Rather than focusing on those aiming for elite podiums, I focus on helping newer athletes build durable habits and sound technical foundations. Most of the people I coach train under 12 hours a week and came to endurance sport later in life without an athletic background. My priority is ensuring you understand the purpose behind every session, so you always know why you are doing the work.

Training must fit around professional and personal commitments. My role is to remove guesswork, be in regular contact, and offer the patience required to develop steadily without added pressure.

Outside of coaching, I enjoy travelling, being outdoors, and supporting from the sidelines at races. Seeing athletes build confidence and accomplish their goals provides just as much enjoyment as competing myself.