If you are training for the Ultraman (a three day ultra endurance triathlon comprising a 10km ocean swim and 145km ride on day one, 275km ride on day two and a double marathon on day three) or you simply want to take your endurance training to the next level then this plan is for you.
As the program is high volume and low intensity, I have included a 1/2 long distance triathlon event, and some Park Runs so you don't become a hermit and lose your mind to the long sets in the pool and the endless miles on the road.
The program has been designed, written and tested by a 6 time long distant triathlete and 2-time Ultraman athlete. The author also runs a coaching business for multisport athletes and will open places for any athlete who want to be coached by an experienced Ultraman finisher.
As always please do not hesitate to email me if you have any questions about this training program.
Mind over Matter Endurance Coaching was founded with a vision to create a unified journey between athlete and coach:
Your goal, our journey.
We offer personalized coaching services tailored to your specific training needs. Our approach emphasizes support and accountability through positive reinforcement and open, two-way communication. We believe in a holistic approach to life, focusing on overall well-being rather than just performance at any cost.