Specialty areas:
- Long distances: IRONMAN, 70.3, Ultraman, Ultra355, Ultra Marathons, Marathon Swimming
- Achieving performance results in a family and career friendly training regime.
- Carbohydrate periodisation
- Fat adaption and MAF focus
- Accredited Health Coach
Targeted race personalised programs.
Season programming based on specific objectives (time or qualification) underpinned by current performance metrics and gap analysis.