Paul Skelton

Specialty areas:

  • IRONMAN and 70.3. programming
  • Endurance Cycling and Marathon coaching
  • Ultra distance events
  • Season and goal oriented planning
  • Everyday, training and race day nutrition
  • Fat adaption and Maffetone method focus
  • Low Carb, Healthy Fat experience ( LCHF )
  • Accredited Primal Health Coach
  • Metabolism Testing

Targeted race personalised programs.

Season programming based on specific objectives (time or qualification) underpinned by current performance metric and gap analysis.


“A foundation built on low intensity volume, technique and skills is the surest way to success.”

I have been involved in endurance sports my entire life and, through real life experience, have a thorough understanding of life’s demands on age group triathletes.

Qualifications and Experience:

  • Triathlon Australia Development Coach
  • Accredited TrainingPeaks Level 2 Coach
  • Accredited IRONMAN University Coach
  • Certificate in Sports Nutrition
  • Primal Health Coach (Paleo)
  • Multiple Ironman Finisher

Leveraging best practice techniques and tools including:WKO4, Best Bike Split, TrainingPeaks Premium, Daniel's run formula and CSS swim threshold training.


North Lakes

Preferred Athlete Levels

Beginner, Intermediate, Advanced


1-on-1 Coaching, Consultations, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Training Camps, Swim Analysis

Sport Types

Triathlon, Road Cycling, Running, Duathlon, IRONMAN, Swimming




North Lakes

To hire Paul Skelton as your coach, select the coaching level that is right for you. Each option comes with the following:

  • Money Back Guarantee
  • TrainingPeaks Premium Athlete Edition
  • Start-Up Interview/Consultation
  • Goal Planning
  • Individualized Plan Tailored to your Needs

  • Silver
  • $169/month
  • plus $99 start-up*
  • Buy Now
  • 1 call and 4 e-mails per month
  • Training Plans posted monthly
  • 1 training plan update per month
  • Weekly device file reviews
  • Gold
  • $299/month
  • plus $99 start-up*
  • Buy Now
  • Unlimited communication
  • Training Plans posted monthly
  • 4 training plan updates per month
  • Unlimited device file reviews

* Note: You will only be charged the $99 startup fee today. Monthly billing will begin after TrainingPeaks connects you with your coach.