Targeted race personalised programs.
Season programming based on specific objectives (time or qualification) underpinned by current performance metric and gap analysis.
“A foundation built on low intensity volume, Focussed High intensity, functional technique and skills is the surest way to success.”
I have been involved in endurance sports my entire life and, through real life experience, have a thorough understanding of life’s demands on age group triathletes.
Qualifications and Experience:
Leveraging best practice techniques and tools including:WKO4, Best Bike Split, TrainingPeaks Premium, Daniel's run formula and CSS swim threshold training.
Beginner, Intermediate, Advanced
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Training Camps, Run Analysis, Swim Analysis
Triathlon, Road Cycling, Running, Duathlon, IRONMAN, Swimming, Personal Training, Corporate Wellness
The coach consultation includes a one hour discussion with a TrainingPeaks Level 2 coach on the phone or video call. This also includes one month of TrainingPeaks Premium Athlete Edition and a completed coaching consultation summary after your call.
Each monthly coaching service comes with a 30-day, no questions asked, money-back guarantee, a TrainingPeaks Premium Athlete Edition account, a start-up consultation, goal planning and an individualized plan.
* Note: You will only be charged the $99 startup fee today. Monthly billing will begin after TrainingPeaks connects you with your coach.