Paul Skelton

Specialty areas:

  • IRONMAN and 70.3. programming
  • Endurance Cycling and Marathon coaching
  • Ultra distance events
  • Season and goal oriented planning
  • Everyday, training and race day nutrition
  • Fat adaption and Maffetone method focus
  • Carbohydrate periodisation
  • Accredited Primal Health Coach
  • Metabolism Testing

Targeted race personalised programs.

Season programming based on specific objectives (time or qualification) underpinned by current performance metric and gap analysis.


“A foundation built on low intensity volume, technique and skills is the surest way to success. Strength and durability built on this foundation make the magic happen.”

I have been involved in endurance sports my entire life and, through real life experience, have a thorough understanding of life’s demands on age group triathletes.

I have successfully coached multiple athletes through qualification and competing in ITU (Sprint, Middle and long distance), 70.3 and IRONMAN world championships.

Qualifications and Experience:

  • Accredited TrainingPeaks Level 2 Coach
  • Accredited IRONMAN University Coach
  • Triathlon Australia Development Coach
  • Certificate in Sports Nutrition
  • Primal Health Coach
  • Multiple IRONMAN Finisher (10x)

Leveraging best practice techniques and tools including:WKO4, Best Bike Split, TrainingPeaks Premium, Daniel's run formula and CSS swim threshold training.


North Lakes

Preferred Athlete Levels

Beginner, Intermediate, Advanced


1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Training Camps, Run Analysis, Swim Analysis

Sport Types

Triathlon, Road Cycling, Running, Duathlon, IRONMAN, Swimming, Personal Training, Corporate Wellness




North Lakes

To hire Paul Skelton as your coach, select the coaching service that is right for you.

The coach consultation includes a one hour discussion with a TrainingPeaks Level 2 coach on the phone or video call. This also includes one month of TrainingPeaks Premium Athlete Edition and a completed coaching consultation summary after your call.

One Hour Consultation

Each monthly coaching service comes with a 30-day, no questions asked, money-back guarantee, a TrainingPeaks Premium Athlete Edition account, a start-up consultation, goal planning and an individualized plan.

  • Silver
  • $189/month
  • plus $99 start-up*
  • Buy Now
  • 1 call and 4 e-mails per month
  • Training Plans posted monthly
  • 2 training plan update per month
  • Weekly device file reviews
  • Gold
  • $299/month
  • plus $99 start-up*
  • Buy Now
  • Unlimited communication
  • Training Plans posted weekly
  • 4 training plan updates per month
  • Unlimited device file reviews

* Note: You will only be charged the $99 startup fee today. Monthly billing will begin after TrainingPeaks connects you with your coach.