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ironguides "The Method": 8-Week Sprint Distance Triathlon - Intermediate Athletes

Author

ironguides Coaching

No Ratings

Length

9 Weeks

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.



Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Swimx3
—— ——
Runx3
—— ——
Bikex2
—— ——
Customx1
—— ——
Workouts Per Week Weekly Average Longest Workout
Swim
—— ——
Run
—— ——
Bike
—— ——
Custom
—— ——