Bangkok , Thailand
English, Portuguese
- Triathlon
- Running
- Duathlon
- IRONMAN
- XTERRA
- 1-on-1 Coaching
- Consultations
- Group Coaching
- Local Coaching
- Remote Coaching
- Training Camps
- Swim Analysis
The Method is ironguides’ unique, effective training program for multisport athletes of all abilities. Based on the same principles that have generated a Hawaii Ironman winner, multiple Olympic medallists, ITU Triathlon World Champions and World Cup winners, The Method ensures optimal training for each athlete, no matter your background.
Coach Vinnie holds an ITU (World Triathlon) Level 1 coaching certification, has coached Professionals Triathletes, Ironman world championship podium athletes and first timers. He has nearly twenty years experience in coaching and has been a triathlete since age 13.
Coach Vinnie established himself as one of Brazil’s top Professional Ironman athletes. He used The Method to drive his rapid rise through the ranks to his 8:50 personal best Ironman time at the age of 23, qualifying him as the youngest Professional triathlete at the Ironman world championships in Kona that year. A former member of Team TBB, the professional triathlon team based in Singapore, Vinnie trained under Brett Sutton for 3 years and along with 4x Ironman World Champion Chrissie Wellington, Olympic Champion Nicola Spirig and the rest of the Team TBB world class squad.
Bangkok
Thailand