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Sprint Triathlon Swim Plan - 10 weeks
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This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
Still have questions about this plan?Plan Description
A training plan written for novice or intermediate athletes aiming to improve their swim leg of triathlon.
The plan is made up of 20 swim sessions.
These sessions are written as for Sprint Triathlon Training - they can, of course be used for someone wanting to train for swimming.
The sessions should form part of a balanced triathlon training program.
Training Plan Sample Week
Stats
Average Weekly Breakdown
Workouts | Weekly Average | Longest Workout |
---|---|---|
Swim
x2
|
2:00 hrs | 1:00 hrs |
Workouts Per Week | Weekly Average | Longest Workout | |
---|---|---|---|
|
2:00 hrs | 1:00 hrs |