This plan assumes that you already have a solid base established and are looking to fine tune your training in the final 8 weeks leading up to the race. It is geared toward intermediate/advanced triathletes who are looking for a plan to get them to the finish line faster.
I believe in the power of positive thinking and combine this with my experiences as lifelong swimmer, pro triathlete and personal trainer to push athletes beyond their limitations. My motto is “the body achieves what the mind believes.” I help athletes to realize their full potential through confidence building, finding life balance, and utilizing proper preparation that includes a balance of stress and rest. Together, we will ignite your inner athlete and prepare you to achieve.