I swam and ran competitively through college and I got into triathlons during grad school. Since that time I have raced as an age-grouper and as a pro triathlete. I left my career as a scientist to pursue my passion for triathlon and became a Tri/Run/Swim coach and personal trainer. I love sharing the sport of triathlon with others and helping people exceed their limitations. I help people reconnect with their inner athlete, whether they are beginners or going for an Ironman PR.
I believe in the power of positive thinking and combine this with my experiences as a pro triathlete and personal trainer to push athletes beyond their limitations. My motto is “the body achieves what the mind believes.” I help athletes to realize their full potential through confidence building, finding life balance, and utilizing proper preparation that includes a balance of stress and rest.
I am an Ironman-certified coach, a former pro triathlete, and was a collegiate swimmer and runner. I have 20+ years of swim coaching experience and have coached triathletes from ages 10-65 and at all levels and distances.
Beginner, Intermediate, Advanced
1-on-1 Coaching, Consultations, Group Coaching, Local Coaching, Remote Coaching, Strength Training, Nutrition, Mental Skills, Run Analysis, Swim Analysis
Triathlon, Running, Duathlon, IRONMAN, Swimming, Personal Training