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14-week Louisville Full Training Plan

Author

Terry Wilson

All plans by this Coach
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Length

14 Weeks

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This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

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Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Run x4
4:05 hrs 2:30 hrs
Swim x3
3:21 hrs 1:30 hrs
Bike x3
5:40 hrs 6:18 hrs
Workouts Per Week Weekly Average Longest Workout
Run
4:05 hrs 2:30 hrs
Swim
3:21 hrs 1:30 hrs
Bike
5:40 hrs 6:18 hrs

Training Load By Week


This plan works best with the following fitness devices:

  • GPS

All supported devices

Terry Wilson

Coach Terry Wilson

I coach athletes independently allowing me to set my own prices competitively and the athletes are always benefiting. Approximately 100% of my athletes are remotely coached. I'm pursuing my degree in Kinesiology and will be going after my Masters in 2020.

  • Podcast focusing on Endurance events with more than 400 hours of interviews with athletes.
  • Bachelors Degree in Kinesiology.
  • Competed in and train athletes for IRONMAN and IRONMAN 70.3 Events
  • Competed in and train athletes for Ultra Marathons.
$300.00 - Buy Now