This plan is for an advanced age grouper or professional triathlete that has a substantial training base. This plan begins at a 13.5 hour time frame builds up to 26 hours of training per week excluding strength workouts. If you do not have a 14 hour base for the previous 15 weeks, this plan is not for you. This plan is meant for serious and dedicated athletes that want to get their slot or on the podium for the pros. Plan has big days back to back days, two and three a-days. Not many days off and will crush anyone that is not at the level intended.
I coach athletes independently allowing me to set my own prices competitively and the athletes are always benefiting. 100% of my athletes are remotely coached.
- Pursuit of the Perfect Race Podcast 400 hours of interviews with athletes.
- Masters Degree in Kinesiology.
- Competed in and train athletes for IRONMAN and IRONMAN 70.3 Events
- Competed in and train athletes for Ultra Marathons.
- Kona Qualifiers.