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Refund Policy
This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.
Still have questions about this plan?Training Plan Sample Week
Stats
Average Weekly Breakdown
Workouts | Weekly Average | Longest Workout |
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Workouts Per Week | Weekly Average | Longest Workout |
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Training Load By Week
This plan works best with the following fitness devices:
- Heart Rate Monitor
- GPS