Phil Mosley. IRONMAN U Certified Coach. Zwift Compatible Workouts | MyProCoach™
Race your best ever half distance triathlon (1.2 miles/56 miles/13.1 miles). Designed for beginner, inexperienced or returning triathletes.
What Our Athletes Say
Is This Plan For You? You're super busy. You work hard and you don't have a lot of free time. But you still want to achieve your dreams. That's where Phil's Beginner Half Distance Triathlon Plan comes in.
- This training plan is designed specifically for beginner or returning triathletes with busy lives. It's flexible, so it can fit around your work and other commitments.
- And it's progressive, so the workouts start off at an easier level and gradually get harder over time, to boost your speed, endurance and confidence.
- Plus, there's a time-efficient strength plan to keep you strong and supple.
- And email coach support, so you can get answers to any questions you have along the way.
So if you're looking to conquer your first middle distance triathlon, sign up to Phil’s Beginner Plan today!
Your Training Benefits - Daily workouts, personalized around your current fitness, so you always train at the right level.
- Typical week includes 2 swims, 2 rides, 2-3 runs and a day off. All designed to easily fit into your busy schedule.
- Time-efficient strength and conditioning program (optional), tailored to complement your triathlon training.
- Exclusive in-plan videos to help you instantly improve your swim technique, nutrition, and much more.
- Fast email support from your coach whenever you have questions about your training plan.
- Finding the plan too easy? We’ll swap it for a different level within 2-weeks of your purchase. Just email us.
TIP: To start you should be able to swim 1600m (with rests), ride 1:30 hrs and run 50 mins - not all on the same day (yet).
Why Buy From Me? 
Still Not Sure? Still wondering if this is the right training plan for you? Don’t worry, we can help guide your decision.
Just email us with some information about yourself and let’s get started!
Or you can discover all our top-rated half distance triathlon plans here.
As Featured On 
Coach Phil Mosley Video (1min 45 secs)
Training Year Round?
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Train for your goals while making time for family, friends and work. Phil Mosley, founder of MyProCoach™, brings over 20 years’ coaching experience to structured, time-efficient training plans.
Coach email support is included, rated 4.9/5 stars from over 1,000 independent reviews. Find more practical training advice on his popular MyProCoach YouTube channel, with over 3 million views annually.