I have 20 years experience of helping amateur athletes surpass their goals, while still making sure they have quality time available for family, friends and career. As a parent who works for a living, I know how challenging this can be.
My training plans are intelligently designed around a typical work week. I set proven, time-efficient workouts in mid-week, with longer aerobic workouts at the weekends. This gives you the structure and consistency you need to continually improve.
As a professional coach with 20 years experience, Phil (43) works with triathletes, duathletes, cyclists and runners from all over the world. His passion is helping athletes successfully combine their sport, family-life and career without compromise.
He is the founder of My Pro Coach Ltd, one of the world's most successful endurance sports coaching companies. Before that he spent seven years as Coaching Editor of Triathlon Plus Magazine in the UK and has written hundreds of expert features for respected names such as Runners World, Training Peaks, Ironman, Cycling Plus and Triathletes World.
As a working Dad, Phil completed IRONMAN Barcelona in 8 hours 55 minutes and placed 7th overall at IRONMAN 70.3 UK. He is a multiple national age group champion in triathlon and duathlon. He has run 1:11 for a half marathon and cycled 25 miles (40km) in 52 minutes.
Phil has designed over 200 beginner, intermediate and advanced training plans, which are available via the Training Peaks store.
If you have any questions about your training plan, Phil and his coaching team are always on hand to answer them. You can also access the My Pro Coach Help Centre, which includes articles and videos to help you train effectively and easily.
Which plan would suit you best? Please email us to find out: firstname.lastname@example.org. Or browse our website at www.myprocoach.net.
Beginner, Intermediate, Advanced
Triathlon, Running, Duathlon, IRONMAN