This plan is for anyone that is not able to do weekend workouts and must do the bulk of their training only on Monday through Friday. Weekends are off limits. If this is you, this plan is for you. This plan builds up slowly and has a swim base build that goes through the technique then speed then distance. This way you're not overwhelmed with too much. Max hours per week is 9:30. Race day on Sunday
I coach athletes independently allowing me to set my own prices competitively and the athletes are always benefiting. 100% of my athletes are remotely coached.
- Pursuit of the Perfect Race Podcast 400 hours of interviews with athletes.
- Masters Degree in Kinesiology.
- Competed in and train athletes for IRONMAN and IRONMAN 70.3 Events
- Competed in and train athletes for Ultra Marathons.
- Kona Qualifiers.