This plan is built for an athlete that is a beginner to intermediate and has the goals of completing a half distance triathlon. Some of the workouts in this plan are going to be hard for the beginners but not too hard in order for them to not complete them. Advanced athletes will need a stronger plan that is geared more toward peaking their fitness. Intermediate athletes will benefit from this plan because it is the right amount of hours of training to get the maximum results.
I coach athletes independently allowing me to set my own prices competitively and the athletes are always benefiting. 100% of my athletes are remotely coached.
- Pursuit of the Perfect Race Podcast 400 hours of interviews with athletes.
- Masters Degree in Kinesiology.
- Competed in and train athletes for IRONMAN and IRONMAN 70.3 Events
- Competed in and train athletes for Ultra Marathons.
- Kona Qualifiers.