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200 + Mile Ultramarathon 24 Week Plan

Author

Kevin Goldberg

All plans by this Coach
No Ratings

Length

24 Weeks

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

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Plan Description

This plan is aimed at getting you ready for a 200+ mile ultra marathon. The author has completed the Triple Crown of 200s which includes Bigfoot 200, Tahoe 200 and Moab 240.

The plan assumes you have a good base fitness and can comfortably run 40 miles a week before starting.

The plan is based on milage.

Purchasing this plan includes three 30 minute consultation calls with the coach. The plan can be customized based on your schedule leading up to the 200. There are options to incorporate 50mi, 100k and 100mi 'training races'. You can discuss plan customization via email or on the phone after purchase. During these consultation calls you'll also have the opportunity to discuss race details and anything else you'd like regarding your training.

If you have any questions please contact me!



Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Run x6
50mi 32mi
Day Off x1
—— ——
Workouts Per Week Weekly Average Longest Workout
Run
50mi 32mi
Day Off
—— ——

Training Load By Week


This plan works best with the following fitness devices:

  • GPS

All supported devices

Kevin Goldberg

Melvinonthemove

Hello -- I'm Kevin and I'd like to help you accomplish your wildest running dreams! Whether you are looking to run your 50th half-marathon or your 1st ultra-marathon, I can help you get to the start line happy, healthy, and ready to put your best foot forward.

I primarily focus on endurance distance events (13.1+) and have a great deal of experience as an ultra-trail runner myself. In 2019 I completed the Triple Crown of 200s (Bigfoot 200, Tahoe 200 and Moab 240), placing 4th overall.

$250.00 - Buy Now