This plan is aimed at getting you ready for a 200+ mile ultra marathon. The author has completed the Triple Crown of 200s which includes Bigfoot 200, Tahoe 200 and Moab 240.
The plan assumes you have a good base fitness and can comfortably run 40 miles a week before starting.
The plan is based on milage.
Purchasing this plan includes two 30 minute consultation calls with the coach. The plan can be customized based on your schedule leading up to the 200 (during the consultations). There are options to incorporate 50mi, 100k and 100mi 'training races'. You can discuss plan customization via email or on the phone after purchase. During these consultation calls you'll also have the opportunity to discuss race details and anything else you'd like regarding your training.
If you have any questions please contact me!
I'm here to support you in achieving your most ambitious aspirations. Whether you're gearing up for your first ultramarathon or training for your 10th 200 miler, my goal is to get you to the starting line fit, healthy, and prepared to put your best foot forward. Questions? Text me: 917-991-4696
Please feel free to contact me for a free consultation and to see if we're a good fit and how we can work together! You can visit BGEcoaching.com for more details.