This plan is for athletes that have a mileage per week of at least 45. The ideal athlete for this plan has no injuries and can run up to 70 miles per week with no issues. This is a plan for athletes that want are serious about getting to Boston or someone who is wanting to get a PB/PR. This is not a beginner plan. This plan starts with 46 miles per week including a run test. Highest mileage within the plan is 69.5. The run test comes around three times before race day. There are plenty of five and eight mile time trails within.
I coach athletes independently allowing me to set my own prices competitively and the athletes are always benefiting. 100% of my athletes are remotely coached.
- Pursuit of the Perfect Race Podcast 400 hours of interviews with athletes.
- Masters Degree in Kinesiology.
- Competed in and train athletes for IRONMAN and IRONMAN 70.3 Events
- Competed in and train athletes for Ultra Marathons.
- Kona Qualifiers.