Browse More Plans

ironguides "The Method": 13-Week Marathon - Novice

Author

ironguides Coaching

No Ratings

Length

13 Weeks

Refund Policy

This plan is protected by our Refund Policy and may, with the author's approval, be exchanged for a plan of equal value from the same author.

Plan Description

The ironguides 13-week Marathon Training Manual provides all the information you need to successfully prepare for your next Marathon. It’s effective, efficient, safe and fun. Based on The Method, a sophisticated yet simple way of training high-performing athletes developed in more than two decades, this plan will give you all you need to be ready physically and mentally for your next challenge.



Training Plan Sample Week

Stats

Average Weekly Breakdown

Workouts Weekly Average Longest Workout
Run x5
—— ——
Day Off x1
—— ——
X-Train x1
—— ——
Workouts Per Week Weekly Average Longest Workout
Run
—— ——
Day Off
—— ——
X-Train
—— ——

$45.00 - Buy Now